The Feminine Depths
Women’s sensuality & embodiment retreat.
A homecoming to you, for you.
Why am I creating this?
It has been such a journey for me to find comfort in my own skin, and as a cyclical woman, I still have days where it is hard, days where I struggle. I’ve seen how much of my own time and energy has been consumed in my lifetime by so desperately wanting to look different.
I also know what it’s like to not feel safe to be a woman, to be in my sensual feminine essence. So I spent many years being a tomboy.
Being so disconnected from myself, from my body and my womb. My life had to implode for me to take a good hard look at how I was living. I don’t want other women to have to wait until breaking point.
I want to be a permission piece for all women to know they aren’t alone, that there are other ways. Learning these tools has supported me in finding more ease on the days when it does feel harder to love myself, to have implemented changes within myself and in my life to be in deeper communion with myself, with my body and with my fullest expression of my feminine. To feel SAFE within myself to be all of me.
Because I have spent most of my life hating the body I am in, and its so f***ing exhausting! I know I am not the only one that has felt like this.
For the woman —
This is for the woman who looks in the mirror and only sees what she wishes was different—her curves, her lines, her size—never enough, no matter how hard she tries.
For the woman who feels like she’s spent her whole life fighting her body—dieting, exercising, covering up—but still feels unseen and unworthy.
For the woman who looks back at photos and only remembers the shame she felt in her own skin, never able to see her own beauty.
For the woman who feels like a stranger in her own body, so disconnected that she wonders who she really is and wishes she could just be someone else.
For the woman who’s struggled with food—restricting, binging, hiding—all in an attempt to control the way she feels about herself.
For the woman who hides her body beneath layers of clothes, makeup, and armor, afraid of being truly seen for who she is.
For the woman who has never felt sexy, never felt girly, and feels more at home shrinking herself, playing small, and staying unseen.
For the woman who struggles with what it means to be a woman—with her womb, her cycles, and her feminine essence—feeling discomfort instead of power.
For the woman who has spent her life putting everyone else first, never stopping to ask what she needs or what she desires.
For the woman who doesn’t know what pleasure feels like because it’s never felt safe to explore her own body or her sensuality.
For the woman who has held back her natural, raw expression—her sensuality, her sexuality—because she was told it was too much, too wild, or not enough.
For the woman who feels like she’s been denied true intimacy, friendship, and connection—always holding part of herself back, afraid of being judged or rejected.
For the woman who has been told over and over again that she’s either too much or not enough, and now struggles to believe she’s just right as she is.
For the woman who’s ready to finally open up, be fully seen, and claim the love she’s been craving—starting with herself.
For the woman who is done hiding. Done fighting. Done feeling small.
For the woman who is ready for deep, lasting change.
For the woman who is ready to love herself fully—to feel at home in her body, to embrace her sensuality, and to step into the powerful, radiant woman she was always meant to be.
This is for YOU.
If you believe that the power of women coming together can change the world, then you’ve come to the right place.
We don’t have to do this alone anymore.
I see you sister, all of you is welcome here.
We get to do this together,
in community with other sisters.
My vision and dream is for all women to live free from the constraints of body image,
to find and cultivate safety from within,
and to release all women from the societal conditionings
that we are never going to be “enough”.
What will this retreat
hold for you?
This retreat is your invitation to finally exhale and let go of the weight you’ve been carrying. To step into a space where you no longer have to hide—where you will be seen, accepted, and celebrated in all your forms. Here, you will find:
Sisterhood. A circle of women who get it. Women who have walked through the same shame, disconnection, and self-doubt. Together, we will share our stories, hold each other’s hearts, and remind one another that we are not alone.
Healing. A safe, nurturing space to tend to the parts of yourself that feel raw, heavy, or hidden. Through somatic practices, gentle exploration, and guided rituals, you will begin to build a relationship with your body—one of love, trust, and understanding.
Freedom. Permission to express yourself fully—your sensuality, your playfulness, your emotions, your rage, your joy. You will reclaim the parts of you that were silenced or shamed and give them the space to breathe.
Connection. Deepen your relationship with you. Learn how to listen to your body’s wisdom, honor your desires, and feel what it means to be truly at home within yourself.
Worthiness. To stand in the truth that all of you is welcome here. Your beauty, your mess, your vulnerability, your strength, your wildness. To remember that you are worthy not for what you do, but for who you are.
This is your time to release the stories that have held you back, reclaim your sensuality and pleasure, and rediscover what it means to feel alive, worthy, and deeply connected to yourself and others.
‘You will not regret this experience. It will take you away and bring you back a new person in a new body”.
Your retreat journey
looks like this —
A welcome gift pack for our journey together.
Take-home folder with tools and practises to continue embodying the teachings.
6 nights all-inclusive experience on the Sunshine Coast.
A sisterhood empowerment photoshoot held by “Imagery by Sophie” with up to 60 high quality images included.
A private online container with pre and post retreat support.
Group zoom integration call post-retreat to close out the journey we’ve all been on together, as well as a space for deeper support and reflections.
1:1 Zoom integration call to connect back in with Tanitta and yourself to deepen the healing and learnings.
Dates: 29th August - 4th September, 2025.
Investment: TBC.
Thank you Tanitta for creating this safe space for connection and expression. It was all I was hoping for, and more! I feel more grounded and vibrant, and feeling more into my feminine energy.
— Anna
Connect with Tanitta here to book in your discovery call.
Interested in experiencing The Feminine Depths Retreat?
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